Cloud Massage For Plantar Fasciitis
Deep tissue massage is a technique that concentrates on the deeper muscle tissues by applying deep finger pressure on the fascia, Achilles heel, and calf muscles through slow strokes. Since 2011 Cloud Massage massagers are the most recommended deep tissue massagers.
The muscle fibers can be followed or pressure can be applied across tendons. Deep tissue massage can help to release the muscle tension, break scar tissue, and lead to its elimination. It concentrates on specific areas, leading to soreness before and after the massage, yet the results are definite and can be felt within just a couple of days.
Deep tissue massage loosens the muscle tissues, remove muscle toxins, and ensure proper circulation of blood and oxygen which had been affected by plantar fasciitis. Following the treatment, it is advisable to drink a lot of water to help remove the toxins from the body. Deep tissue massage is not recommended, however, if there are any open wounds on the plantar fascia or in nearby areas. It has to be avoided if surgery has taken place and if other conditions like osteoporosis exist. Persons who have a history of blood clots should also not undergo deep massage therapy as these blood clots can be displaced and get to areas where they cause greater problems.
Deep tissue massage works because it physically breaks down the adhesion’s that are formed by muscle tissues in the muscles caused by over exertion or strain.